Lifestyle Comprehensive Coaching (w/ add on: weekly in-person or virtual session)
This is the full coaching experience designed for athletes returning to fitness, postpartum clients, or those prepping for a future competition season. It includes a custom gym split, cardio programming, personalized macros with a structured meal plan, and weekly video check-ins submitted via WhatsApp.
Check-ins are reviewed and responded to weekly with feedback and plan adjustments based on your progress. This level of coaching offers accountability, structure, and expert support to keep you on track.
By purchasing this product, you are committing to a minimum 3-month term of coaching. Your card will be charged monthly.
This is the full coaching experience designed for athletes returning to fitness, postpartum clients, or those prepping for a future competition season. It includes a custom gym split, cardio programming, personalized macros with a structured meal plan, and weekly video check-ins submitted via WhatsApp.
Check-ins are reviewed and responded to weekly with feedback and plan adjustments based on your progress. This level of coaching offers accountability, structure, and expert support to keep you on track.
By purchasing this product, you are committing to a minimum 3-month term of coaching. Your card will be charged monthly.
This is the full coaching experience designed for athletes returning to fitness, postpartum clients, or those prepping for a future competition season. It includes a custom gym split, cardio programming, personalized macros with a structured meal plan, and weekly video check-ins submitted via WhatsApp.
Check-ins are reviewed and responded to weekly with feedback and plan adjustments based on your progress. This level of coaching offers accountability, structure, and expert support to keep you on track.
By purchasing this product, you are committing to a minimum 3-month term of coaching. Your card will be charged monthly.